When life presses in, you don’t have to carry it alone.


Whether you’re seeking deep healing or simply a moment to breathe, I’m here, for the long journey or a single, steady pause. This is a space to feel heard, supported, and gently held in whatever you’re facing.

Transform Your Life with Professional Counselling

Transform Your Life with Professional Counselling

Exclusive Services

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Open-ended counselling

£75

Open-ended counselling provides the opportunity for in-depth therapeutic work without a predetermined end date. This model supports the exploration of longstanding emotional patterns, attachment issues, and recurring behaviours. It is especially effective for clients seeking sustained support and insight into complex or chronic psychological concerns.

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Sign Up

I’d love to share a little support with you now and then , gentle thoughts, grounding tools, and reminders that you’re not alone in what you’re feeling. When you sign up, I’ll also send you a free guide with simple ways to calm your mind when things feel overwhelming. No pressure, no noise — just something quiet and kind in your inbox.

SIGN UP

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Take a moment

£20

Life doesn’t always give us time for deep reflection — but sometimes, 20 minutes is all you need to feel steadier. Take a Moment is a focused, one-to-one session designed to support you in real time, when you need calm, clarity, or reassurance. Whether you’re facing a big exam, pre-travel anxiety, a difficult meeting, an overwhelming emotion, or just need someone to talk to — this is your space to pause and reset.

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About me

I’m a highly experienced Integrative Psychotherapist offering a safe, confidential space to explore life’s challenges , whether you're facing anxiety, trauma, grief, or just feeling stuck. My work is grounded in empathy, authenticity, and deep respect, helping you reconnect with your true self and move forward with more clarity and confidence.

Drawing from Person-Centred and Psychodynamic approaches, I support clients in understanding unconscious patterns, building emotional resilience, and fostering self-acceptance. I believe we’re all capable of healing and growth, sometimes we just need the right support to get there.

What I Offer

  • Open-ended therapy for long-term exploration

  • Short-term counselling for focused goals

  • A calm, compassionate space where you're truly heard

  • Quick access 20-minute Take a Moment sessions for immediate support

What Makes Me Different

Clients  describe me as warm, collaborative, and easy to talk to, someone who truly listens without judgment. I won’t push for quick fixes but will walk alongside you to find what works for your life. You can also reach out via WhatsApp Business for a quick, informal connection.

Experience & Background

Over the years, I’ve worked with people from many walks of life , each with their own story. My experience includes:

  • Private Practice in 4 different locations (2021–Present) – In-person and online therapy

  • BetterHelp Online Counselling Platform (2024-Present)

  • NHS Talking Therapies (2019–2021) – Supporting a wide range of mental health challenges

  • Mind (2021–2022) – Establishing suicide bereavement crisis support across London

  • Give Us A Shout (2019–2020) – Text-based support during emotional crisis

  • Mind in Camden (2018–2019) – Rebuilding confidence through the Healthy Minds Programme

Credentials

  • Registered member of the British Association for Counselling & Psychotherapy (BACP)

  • Fully insured and GDPR compliant

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Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!